Help for your 2013 season .....maybe ! ! !

Fred Rice · 02-16-2013, 10:34 PM

Some excellent points, Jack. It is ever more challenging to stay in some sort of physical shape as we age. I will hit 62 this year and have made the same commitment. As a matter of fact my wife just got finished walking me....lol.

I purchased an eliptical machine and plan to work out on it every morning, cut my meal portions down and eliminate soda and fast foods. I think this is all good. I know I am already starting to feel better. Thanks for bringing this topic to the front as we would all like to go a few more rounds in life.

02-16-2013, 10:34 PM	#8
Fred Rice Junior Member Join Date: May 2008 Location: Cary, NC & Lake Gaston, Va. Posts: 24 Likes: 0 Liked 0 Times in 0 Posts	Re: Help for your 2013 season .....maybe ! ! ! Some excellent points, Jack. It is ever more challenging to stay in some sort of physical shape as we age. I will hit 62 this year and have made the same commitment. As a matter of fact my wife just got finished walking me....lol. I purchased an eliptical machine and plan to work out on it every morning, cut my meal portions down and eliminate soda and fast foods. I think this is all good. I know I am already starting to feel better. Thanks for bringing this topic to the front as we would all like to go a few more rounds in life. __________________ Remembering Clem LaChance "The Mad Frenchman"