CLASS RACER FORUM - View Single Post - Off season maintenance, don’t forget about your health…..

Mike Taylor 3601 · 12-09-2022, 07:52 PM

PRAYERS to each for each of you that taking or starting treatments....
I have been going for check ups with my doctor every 6 months the last 4 years or so..
I found out I had high blood pressure,I have it under pretty good control with fairly small dose of medication... my goal was and still is excercise and to lose 25-30 pounds and hope BP would improve enough to not take any meds...
All I like is starting,that is the hardest part... I did at least take my bicycle to several races and rode quite a bit...instead of riding a golf cart

12-09-2022, 07:52 PM	#17
Mike Taylor 3601 VIP Member Join Date: Oct 2008 Location: Somerset,Ky Posts: 1,374 Likes: 358 Liked 308 Times in 103 Posts	Re: Off season maintenance, don’t forget about your health…. PRAYERS to each for each of you that taking or starting treatments.... I have been going for check ups with my doctor every 6 months the last 4 years or so.. I found out I had high blood pressure,I have it under pretty good control with fairly small dose of medication... my goal was and still is excercise and to lose 25-30 pounds and hope BP would improve enough to not take any meds... All I like is starting,that is the hardest part... I did at least take my bicycle to several races and rode quite a bit...instead of riding a golf cart