Re: Off season maintenance, don’t forget about your health….
Great advice!!! Because of the schedule that I have kept over the last many many years, I didn't take the time to take care of things. Over the last 4 years I have had a huge problem with leg pain and walking. It got so bad that from the end of March of this year until August, I could hardly walk at all. August 25th I had my right hip replaced and then, a few weeks ago on November 17th, I had my left hip replaced and am in recovery now with PT 3 times a week. I am finally doing good. The point I am making is that it was my own fault for living in the pain that I was in. You must pay attention to your body signals, especially since a lot of us are seniors. I didn't and lived through hell the past few years that I didn't have to.
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Dave Ley
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