|
![]() |
#1 |
Member
Join Date: Mar 2009
Posts: 108
Likes: 1
Liked 261 Times in 34 Posts
|
![]()
I agree with all that Mr. Bennett said in his post.
I have had much exposure to savage heat. There are not many places that get as hot as Little River race track in central Texas. High temperatures and humidity will eat your lunch. Also several years ago working the pits at Summitt Motorsports for Bill Bader Sr. with a track temperature of 140 was terrible. Here are a couple things that you can do that are not expensive. Wear a wide brimed hat for starters. Then look at your body and ask where are the four places that you can lose heat. They are the top of your head, your neck, your hands and your feet. Take two hand towels and soak them in ice water, every one has a ice chest, put one around your neck and place one on the top of your head and cover with said hat. Place your hands into the ice water for several minutes. Also, take your shoes off and put your feet in the ice water. Also if you have access to running water soak your shoes and feet in cold water. No need for a high dollar cool vest. That is for Formula 1. Have never had any after effects from heat. Still racing at 83, see all of you at Norwalk next weekend. Sarge |
![]() |
![]() |
Liked |
![]() |
#2 |
Member
Join Date: May 2009
Posts: 176
Likes: 37
Liked 86 Times in 29 Posts
|
![]()
Good advice, Fred.
|
![]() |
![]() |
Liked |
![]() |
#4 |
Senior Member
Join Date: Jan 2015
Posts: 590
Likes: 1,429
Liked 559 Times in 158 Posts
|
![]()
I used the cooling towels that you soak in ice water, worked pretty good. Also used a windshield visor when pitted and tried to keep the car in the shade or under my awning or tent. I used my fire suit jacket on the roof in the lanes to try and keep the roof from getting hot in the lanes too. Inside my helmet I bought these velcro sweat bands they make for hard hats. Kept the sweat from dripping in my eyes.
Lastly, for humid nights, I had industrial size bags of dessicant, the little sugar packet size ones come in most electronic packages, they absorb moisture and used anti fog by Rainex on the inside of all the windows to keep them clear when the dew rose at night. Stay hydrated and safe |
![]() |
![]() |
Liked |
![]() |
#5 |
VIP Member
Join Date: Nov 2007
Location: New Jersey
Posts: 1,904
Likes: 85
Liked 512 Times in 246 Posts
|
![]()
what we do is a warm weather, sun shining sport. If racing in the heat bothers you that much stay home with the AC on.
|
![]() |
![]() |
Liked |
![]() |
#6 | |
Senior Member
Join Date: Sep 2010
Location: Houston,Texas
Posts: 730
Likes: 2,343
Liked 344 Times in 131 Posts
|
![]() Quote:
Worked in a shingle factory for a few years, you hydrate the day before, and maintain your hydration throughout the next day. If you are thirsty it is too late! |
|
![]() |
![]() |
Liked |
![]() |
#7 |
Member
Join Date: Dec 2019
Posts: 140
Likes: 0
Liked 189 Times in 42 Posts
|
![]()
__________________
facebook.com/racersnewsnetwork |
![]() |
![]() |
Liked |
![]() |
|
|